All Levels Yoga with Katherine Oakes Englishmen

All Levels Yoga with Katherine Oakes Englishmen

All levels are welcome to join in this mixed level class. The class will build strength, flexibility, and awareness while moving through practice with functional alignment cues and various options to modify or move deeper in each asana. Expect to move, maybe sweat,...
VIRTUAL Lila Yoga | All Levels with Tizzy

VIRTUAL Lila Yoga | All Levels with Tizzy

In order to promote physical distancing and social solidarity, we are now offering ONLINE classes. Join us on facebook LIVE by becoming a member of our “Lila LIVE” group. These classes are being offered free of charge. All levels are welcome to join in...
VIRTUAL Lila Yoga | All Levels with Tizzy

VIRTUAL Lila Yoga | All Levels with Danielle

In order to promote physical distancing and social solidarity, we are now offering ONLINE classes. Join us on facebook LIVE by becoming a member of our “Lila LIVE” group. These classes are being offered free of charge. All levels are welcome to join in...
VIRTUAL Lila Yoga | All Levels with Tizzy

VIRTUAL Lila Yoga | All Levels with Tizzy

In order to promote physical distancing and social solidarity, we are now offering ONLINE classes. Join us on facebook LIVE by becoming a member of our “Lila LIVE” group. These classes are being offered free of charge. All levels are welcome to join in...
VIRTUAL Lila Yoga | All Levels with Tizzy

VIRTUAL Lila Yoga | Foundations with Heather

In order to promote physical distancing and social solidarity, we are now offering ONLINE classes. Join us on facebook LIVE by becoming a member of our “Lila LIVE” group. These classes are being offered free of charge. Our Foundations class is for beginner...