Midday Meltdown with Genell

Midday Meltdown with Genell

Take a conscious pause in your day to step out of routine and back into remembrance of your extra-ordinary life, body, and being. Sometimes we forget… to breathe, to feel into our bodies, to be authentically present with ourselves and others. In this mid-day offering,...
All Levels Yoga with Katherine Oakes Englishmen

All Levels Yoga with Katherine Oakes Englishmen

All levels are welcome to join in this mixed level class. The class will build strength, flexibility, and awareness while moving through practice with functional alignment cues and various options to modify or move deeper in each asana. Expect to move, maybe sweat,...
CANCELLED: Midday Meltdown with Genell

CANCELLED: Midday Meltdown with Genell

Take a conscious pause in your day to step out of routine and back into remembrance of your extra-ordinary life, body, and being. Sometimes we forget… to breathe, to feel into our bodies, to be authentically present with ourselves and others. In this mid-day offering,...
All Levels Yoga with Katherine Oakes Englishmen

All Levels Yoga with Katherine Oakes Englishmen

All levels are welcome to join in this mixed level class. The class will build strength, flexibility, and awareness while moving through practice with functional alignment cues and various options to modify or move deeper in each asana. Expect to move, maybe sweat,...
Midday Meltdown with Genell

Midday Meltdown with Genell

Take a conscious pause in your day to step out of routine and back into remembrance of your extra-ordinary life, body, and being. Sometimes we forget… to breathe, to feel into our bodies, to be authentically present with ourselves and others. In this mid-day offering,...
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