Sacred Stillpoint Sound Immersion

Sacred Stillpoint Sound Immersion

20% Discount for Good Medicine patrons — see below for details. This is a pre-recorded event. Listen at your convenience, repeatedly if you like, during the month of May!  While most of the world has been forced to slow down, have you truly been still? Even if...
VIRTUAL Lila Yoga | Yin with Christina

VIRTUAL Lila Yoga | Yin with Christina

In order to promote physical distancing and social solidarity, we are now offering ONLINE classes. Join us on facebook LIVE by becoming a member of our “Lila LIVE” group. These classes are being offered free of charge. Yin yoga is a passive, still practice...
Yin Yoga with Christina Spencer

Yin Yoga with Christina Spencer

Wednesdays 4:30-5:30pm Yin yoga is a passive, still practice that works into the deeper layers of connective tissue, joints, and ligaments to release chronic held tension and to restore vitality and health to these important tissues. Postures are practiced seated or...
Yin Yoga with Christina Spencer

Yin Yoga with Christina Spencer

Wednesdays 4:30-5:30pm Yin yoga is a passive, still practice that works into the deeper layers of connective tissue, joints, and ligaments to release chronic held tension and to restore vitality and health to these important tissues. Postures are practiced seated or...
Yin Yoga with Christina Spencer

Yin Yoga with Christina Spencer

Wednesdays 4:30-5:30pm Yin yoga is a passive, still practice that works into the deeper layers of connective tissue, joints, and ligaments to release chronic held tension and to restore vitality and health to these important tissues. Postures are practiced seated or...