Full Moon Release with Color & Sound – Transcendence

Full Moon Release with Color & Sound – Transcendence

Special extended timeframe to deepen your experience! Harness the energies of the full moon in a sacred circle of women to lighten your mental, emotional, and physical load. Our focus this month is transcending fears and self-imposed limitations. Release resistance...
Movement & Mindfulness for Emotional Healing

Movement & Mindfulness for Emotional Healing

Thursdays, 12-1pm with Skye Adams Movement and Mindfulness for Emotional Healing combines aspects of a gentle yoga flow practice with restful postures to both get back into your body and allow your mind to relax. Embodiment is a crucial aspect of healing, and doing so...
Movement & Mindfulness for Emotional Healing

Movement & Mindfulness for Emotional Healing

Thursdays, 12-1pm with Skye Adams Movement and Mindfulness for Emotional Healing combines aspects of a gentle yoga flow practice with restful postures to both get back into your body and allow your mind to relax. Embodiment is a crucial aspect of healing, and doing so...