Events
VIRTUAL | Journey Breathwork & Reframing Mental Patterns

VIRTUAL | Journey Breathwork & Reframing Mental Patterns

Feb 3, 2020

In an effort to slow the potential spread of the coronavirus so that hospitals are best able to care for people most vulnerable to the illness, this group event will now be moved to an on-line platform opportunity that is a shorter timeframe at reduced cost. See event...
Tending the Self with Jones Franzel

Tending the Self with Jones Franzel

Sep 16, 2019

What does health feel like from the inside? How do we amplify our own sense of wellness? In this drop in series, we’ll use breath, movement, creativity, sound and rest to play with creating more ease in our daily lives. Participants will leave with new...
Tending the Self with Jones Franzel

Enliven: A Breathwork Journey

Sep 2, 2019

“Let the breath come to you…It’s the whole universe. Nothing else matters.” Sharon Salzberg The joy of returning to yourselves with breath is that there is forgiveness, a softness. This sense of “okayness” is a skills training. Like clearing the mud away from the...