Therapeutic Space with Lara
The medicine I offer rests in the practice of seeing and being seen. I am guided by a desire to move beyond structures of power and engage in practices where a compassionate container can lend itself to shared vulnerability and open-hearted honesty. In my practice this means including everything, turning towards the wound and healing through feeling. I offer many different entrance points to sharing and examining this wild human experience including dialogue, mindfulness-based stress reduction, the medicine of food, meditation, Buddhism, yoga, and trauma-informed principles. My therapeutic practices are supported by my experience living and working abroad throughout Africa and the US and the inspiration and honor it’s been to witness the utter resiliency of all the beings in this world.