Sunday, March 30 1:00 - 3:00pm Unshaming Our Bodies ~ A Radical Somatics Workshop In this powerful, uplifting workshop for all bodies, we will be using Somatic and Radical Unshaming techniques to discover the magic of our unique physical forms, transmute layers of internalized oppression, and connect more deeply to gratitude for our bodies. We will engage in Somatic exercises that help us to gain new perspectives, uncover marginalised aspects, and witness and feel into our bodies in a whole new way. This Unshaming Our Bodies workshop is for anyone ready to step into a fuller sense of embodiment through work that is both playful and profound.
Eli Arlen, trauma-informed Self Empowerment and Embodiment Guide, is a large bodied, gender non-conforming woman, covered in scars and bearing the challenge of life-long chronic illness. She has a deep personal connection to this work, and intimate experience with just how vitally important and life changing Radical Unshaming Somatic work can be for each and every body. You can learn more about Eli and her work at www.openingtoself.com. Sliding Scale: $35-$45 Please register in advance to hold your spot by emailing Eli at openingtoself@gmail.com