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Events for March 2020

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Calendar of Events

Calendar of Events
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Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Gentle Yoga with Heather Altenburg

Community Donation-Based Yoga Class w/ Caroline Ginsberg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

Cre8ive Flow with Morgan Mitchell

Internal Gathering | Good Medicine Weekly Meeting

Embodied Consciousness: Posture, Stretching and Ergonomics

Evening Groove with Christina Spencer

Morning Vinyasa with Tizzy Ernstoff

FULL: Daylong retreat: Cultivating Awareness and Wisdom with Alexis Santos and Susa Talan

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Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Gentle Yoga with Heather Altenburg

Collective Bodywork

Community Donation-Based Yoga Class w/ Caroline Ginsberg

All Levels Yoga with Katherine Oakes Englishmen

Cre8ive Flow with Morgan Mitchell

Internal Gathering | Good Medicine Weekly Meeting

Embodied Consciousness: Posture, Stretching and Ergonomics

Evening Groove with Christina Spencer

Morning Vinyasa with Tizzy Ernstoff

Qoya with Maddy Vertenen

Recharge Friday

7

Kids and Family Yoga by Donation for Sea Change Yoga

Full Moon Release with Color & Sound – Transcendence

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Gentle Yoga with Heather Altenburg

Community Donation-Based Yoga Class w/ Caroline Ginsberg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

Cre8ive Flow with Morgan Mitchell

Internal Gathering | Good Medicine Weekly Meeting

Embodied Consciousness: Posture, Stretching and Ergonomics

Evening Groove with Christina Spencer

Morning Vinyasa with Tizzy Ernstoff

Foundational Skills of Emotional Intelligence

15

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Gentle Yoga with Heather Altenburg

Community Donation-Based Yoga Class w/ Caroline Ginsberg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

Cre8ive Flow with Morgan Mitchell

Internal Gathering | Good Medicine Weekly Meeting

Embodied Consciousness: Posture, Stretching and Ergonomics

Evening Groove with Christina Spencer

Morning Vinyasa with Tizzy Ernstoff

21

Journey Breathwork & Reframing Mental Patterns

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Gentle Yoga with Heather Altenburg

Community Donation-Based Yoga Class w/ Caroline Ginsberg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

Cre8ive Flow with Morgan Mitchell

Internal Gathering | Good Medicine Weekly Meeting

Embodied Consciousness: Posture, Stretching and Ergonomics

Evening Groove with Christina Spencer

27

Universal Love and Acceptance

29

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Gentle Yoga with Heather Altenburg

Community Donation-Based Yoga Class w/ Caroline Ginsberg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

Cre8ive Flow with Morgan Mitchell

Internal Gathering | Good Medicine Weekly Meeting

Embodied Consciousness: Posture, Stretching and Ergonomics

Evening Groove with Christina Spencer

Qoya with Maddy Vertenen

Recharge Friday

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