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Events for January 2020

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

CANCELED Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Sweaty and Sweet Vinyasa with Tizzy Ernstoff

Gentle Yoga with Heather Altenburg

New Year’s Day Glow

Sound Immersion for the New Year

Yin Yoga with Christina Spencer

Embodied Consciousness: Posture, Stretching and Ergonomics

Movement & Mindfulness for Emotional Healing

Morning Vinyasa with Tizzy Ernstoff

Qoya with Maddy Vertenen

Private Event

Ayurvedic Cooking Class and Community Dinner

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Gentle Yoga with Heather Altenburg

Community Donation-Based Yoga Class w/ Caroline Ginsberg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

Cre8ive Flow with Morgan Mitchell

Internal Gathering | Good Medicine Weekly Meeting

Embodied Consciousness: Posture, Stretching and Ergonomics

Movement & Mindfulness for Emotional Healing

Morning Vinyasa with Tizzy Ernstoff

NEW YEAR Full Moon Release with Color & Sound

Belly Love

12

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Gentle Yoga with Heather Altenburg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

Cre8ive Flow with Morgan Mitchell

Internal Gathering | Good Medicine Weekly Meeting

Embodied Consciousness: Posture, Stretching and Ergonomics

Movement & Mindfulness for Emotional Healing

Coalescence: Expanding Intimacy by Bringing Down the Walls of Our Relationships.

Morning Vinyasa with Tizzy Ernstoff

New Year Reset Collaboration

19

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Gentle Yoga with Heather Altenburg

Community Donation-Based Yoga Class w/ Caroline Ginsberg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

Cre8ive Flow with Morgan Mitchell

Internal Gathering | Good Medicine Weekly Meeting

Embodied Consciousness: Posture, Stretching and Ergonomics

Movement & Mindfulness for Emotional Healing

Coalescence: Expanding Intimacy by Bringing Down the Walls of Our Relationships.

Morning Vinyasa with Tizzy Ernstoff

25

Winter’s Deep Peace Practice: Yoga Nidra and Writing

Wild Woman Project: New Moon in Aquarius

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Gentle Yoga with Heather Altenburg

Community Donation-Based Yoga Class w/ Caroline Ginsberg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

Cre8ive Flow with Morgan Mitchell

Internal Gathering | Good Medicine Weekly Meeting

Embodied Consciousness: Posture, Stretching and Ergonomics

Movement & Mindfulness for Emotional Healing

Coalescence: Expanding Intimacy by Bringing Down the Walls of Our Relationships.

Morning Vinyasa with Tizzy Ernstoff

Sound Medicine for your Soul

1

Imbolc: Return to the Light Within! A Morning with Brigid

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