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Events for December 2019

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Gentle Yoga with Heather Altenburg

Community Donation-Based Yoga Class w/ Caroline Ginsberg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

Yin Yoga with Christina Spencer

Thanksgiving | Closed

Morning Vinyasa with Tizzy Ernstoff

FREE Argentine Tango Class and Dancing

Making Peace with the Darkness: An immersive sound experience with Andrea Wenger

Mantribe Meetup in Portland | Topic: Acceptance

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Gentle Yoga with Heather Altenburg

Community Donation-Based Yoga Class w/ Caroline Ginsberg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

CRE8TIVE FLOW with Morgan Mitchell

Internal Gathering | Good Medicine Weekly Meeting

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Stephen Kirsch

Movement & Mindfulness for Emotional Healing

Morning Vinyasa with Tizzy Ernstoff

Recharge Fridays

Finding Joy in a Complex World with Phoenix Soleil

8

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Gentle Yoga with Heather Altenburg

Community Donation-Based Yoga Class w/ Caroline Ginsberg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

CRE8TIVE FLOW with Morgan Mitchell

Internal Gathering | Good Medicine Weekly Meeting

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Stephen Kirsch

Movement & Mindfulness for Emotional Healing

Morning Vinyasa with Tizzy Ernstoff

14
15

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Gentle Yoga with Heather Altenburg

Community Donation-Based Yoga Class w/ Caroline Ginsberg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

CRE8TIVE FLOW with Morgan Mitchell

Internal Gathering | Good Medicine Weekly Meeting

Embodied Consciousness: Posture, Stretching and Ergonomics

Yin Yoga with Stephen Kirsch

Movement & Mindfulness for Emotional Healing

Morning Vinyasa with Tizzy Ernstoff

21
22

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Sweaty and Sweet Vinyasa with Tizzy Ernstoff

Community Donation-Based Yoga Class w/ Caroline Ginsberg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

CRE8TIVE FLOW with Morgan Mitchell

Internal Gathering | Good Medicine Weekly Meeting

Yin Yoga with Stephen Kirsch

Movement & Mindfulness for Emotional Healing

Morning Vinyasa with Tizzy Ernstoff

28
29

Yin Yoga with Christina Spencer

Midday Meltdown with Genell

Sweaty and Sweet Vinyasa with Tizzy Ernstoff

Community Donation-Based Yoga Class w/ Caroline Ginsberg

Community Acupuncture with Rocky Coast Family Acupuncture

All Levels Yoga with Katherine Oakes Englishmen

CRE8TIVE FLOW with Morgan Mitchell

New Year’s Day Glow

Yin Yoga with Stephen Kirsch

Movement & Mindfulness for Emotional Healing

Morning Vinyasa with Tizzy Ernstoff

Qoya with Maddy Vertenen

4

Ayurvedic Cooking Class and Community Dinner

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