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VIRTUAL Lila Yoga | Expanding with Genell

March 17 @ 10:00 am - 11:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating indefinitely

In order to promote physical distancing and social solidarity, we are now offering ONLINE classes.
Join us on facebook LIVE by becoming a member of our “Lila LIVE” group. These classes are being offered free of charge. 

This class is considered our intermediate/advanced class offering, good for yogis who have a regular practice or are wanting to deepen their current practice. Expect to explore advanced forms that require strength, focus, understanding of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. Teachers offer modifications, adjustments, and alignment cues to support a supportive practice. As in all of our classes, students are encouraged to listen to their own wisdom and move in ways which support their own form of expanding.

Details

Date:
March 17
Time:
10:00 am - 11:00 pm
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