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VIRTUAL Lila Yoga | Expanding with Genell

March 19, 2020 @ 10:00 am - 11:00 am

In order to promote physical distancing and social solidarity, we are now offering ONLINE classes.
Join us on facebook LIVE by becoming a member of our “Lila LIVE” group. These classes are being offered free of charge. 

This class is considered our intermediate/advanced class offering, good for yogis who have a regular practice or are wanting to deepen their current practice. Expect to explore advanced forms that require strength, focus, understanding of breath, and flexibility. Postures may include: backbends, inversions, arm balances, and deeper twists. Teachers offer modifications, adjustments, and alignment cues to support a supportive practice. As in all of our classes, students are encouraged to listen to their own wisdom and move in ways which support their own form of expanding.


March 19, 2020
10:00 am - 11:00 am
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