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Restoration + Resilience Yoga with Lara Nordenson

December 2 @ 7:30 pm - 8:45 pm

|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until June 22, 2020

This class warmly welcomes you to come as you are! You are invited to sweat, nap, move and most importantly be true to what your body needs as each moment presents itself to you.

Invitations will include deep core work to help mitigate back problems and create a strong sense of self as well as sun salutations, standing poses and deep stretching at the end.

This class is open to anyone and everyone curious about yoga and is a beautiful inclusive environment. It is a sliding scale of $10-$20 but no one will be turned away for lack of funds.

Details

Date:
December 2
Time:
7:30 pm - 8:45 pm
Event Category:
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