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Nia: Through Movement We Find Health
June 6, 2019 @ 6:00 am - 7:00 am
An event every week that begins at 6:00 am on Thursday, repeating indefinitely
An event every week that begins at 6:00 am on Thursday, repeating until June 13, 2019
An event every week that begins at 6:00 am on Thursday, repeating until June 20, 2019
An event every week that begins at 6:00 am on Thursday, repeating until June 27, 2019
Nia is a non-impact, sustainable movement that follows the design of the body. It allows individuals of all fitness levels to experience healing, conditioning movement while simultaneously expressing the energy of different emotions and engaging the imagination along with their unique spirit. It attunes the mind and tones the body. Please join Erin Curren as she helps you find your own good medicine through movement! Nia is accessible to people of all fitness levels and requires no prior experience. $15/class for a drop-in, class card discounts available. For more information, please visit www.erincurren.com.