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Intermediate/Advanced Freestyle Flow with Rose

September 6, 2019 @ 1:30 pm - 2:30 pm

Donation-based

FREESTYLE FLOW: Blend of deep stretch while moving and grooving.

The class is a combo of stretching, breakdance, salsa, samba, capoeira, martial arts, ballet, hip hop, house & freestyle.

This is a therapeutic blend formulated for rejuvenation. It offers a rewarding experience; including technique, discipline, compassion, healing, creativity and motivation.

Beginner Class: 4:30-5:30pm
Advanced Class: 5:30-6:30pm

This is a walk-in, donation-based class. All are welcome.

Details

Date:
September 6, 2019
Time:
1:30 pm - 2:30 pm
Cost:
Donation-based

Venue

Good Medicine Collective
231 York Street
Portland, ME 04102 United States
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