Join Genell Huston of Live Lila, Tania Zuckerman of Spiraldance Breathwork and certified instructor of the Wim Hoff Method, John Herter for a day retreat to rest, restore, and welcome in balance.
The day will include an immersive experience in various modalities to tap into the energy body in community: yoga/movement, Breathwork, sauna, and cold plunge. A perfect way to embrace the energy of Fall. We hope this day’s retreat will offer us all a time to renew, revitalize, and re-energize as a way to reflect and embrace the energy of the season.
Awaken & Restore This Autumn- we hope you’ll join us for this powerful collaborative offering. Space is limited.