Cooking Fall Foods for Detoxification w/ Kate O’Donnell

Kate O’Donnell is the author of two Ayurvedic Cookbooks,The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well and Everyday Ayurvedic Cooking for a Calm, Clear Mind: 100 Sattvic Recipes. She is a nationally certified Ayurvedic Practitioner, an authorized Ashtanga yoga teacher based in Boston, and still travels to India annually for study.

Additionally, Kate also specializes in Ayurvedic education, cooking skills, individualual consultations and cleansing programs. Her offerings aim to help others come closer to their true nature.

Join Kate in the kitchen of LB West at the Good Medicine Collective on October 14th from 6-8pm for cooking instruction and small bites.

For registration and tickets, follow this link. Cost: $35. Max: 25 people

For more information about Kate, please visit: http://www.kateodonnell.yoga