An event every week that begins at 2:30 pm on Tuesday, repeating until December 31, 2019
In this all-levels mindful flow class, you’ll be invited to move through foundational forms and postures with strength, curiosity, and breath. Modifications will be on offer. Payment for this class is cash or check with all proceeds going towards building and supporting the Good Medicine Nonprofit. No one will be turned away for inability to pay.