3rd Tuesdays monthly- 5:30-7:30 pm
Good Medicine Collective, 231 York Street, Portland
PRE-REGISTRATION IS REQUIRED for each class- Space is Limited.
REGISTER here: https://www.spiraldancebreathwork.com/workshops-classes
Experience the healing power of your own breath in this Group Spiraldance Breathwork Session guided by long-time Breathwork practitioner and ceremonialist, Tania Zuckerman. Gather and breathe deeply in community to restore, release and empower your sense of belonging within yourself and with others.
Spiraldance Breathwork Sessions are a facilitated therapeutic process that can help provide a unique recalibration of the nervous system and re-align and attune with your intuition, expand states of consciousness, and access deeper peace.
These enlivening and soulful Spiraldance Breathwork Healing Circles will be held the 3rd Tuesday of every month 5:30-7:30 pm and include both an integration practice (intentional sharing circle) and Spiraldance Breathwork Session with a soulful musical soundtrack.
Some classes include an additional short-guided practice (movement, art, reflection) led by an additional Good Medicine Collective provider guest teacher.